Six Simple Guides to Help Your Teenager to Abandon Smoking.
Even though many parents try to warn their children about the deadly consequences of smoking, it has been discovered that most high school senior students are smokers, even after the efforts of the government, parents and other healthcare service providers. If at all your teen has already started smoking, then it is likely that you are already aware. Even though your teen has already began smoking, you should make the right decision and help them to quit as early as possible.
What will be your first step? Several parents don’t know where to start and they find the task of assisting their children to stop smoking almost impossible. Here are some guidelines that will assist you to support and also convince your teenager to quit smoking.
1. Be Patient
When you discover that your child has begun smoking, you will feel let down, disappointed and upset. This is especially if you have invested a lot of time and resources to educate your teen on the harmful risks of smoking, or if they have witnessed a relative get sick or even die due to cigarette smoking. While you may want to first ground them or even lecture them, it has been discovered that such a strategy won’t work.
2. Give them the Support they Need to Quit Smoking.
While it may seem better to tell your child to quit smoking and be done with it, unfortunately, it doesn’t work like that. Your teen may start regretting having started smoking, and it’s important for you to understand that cigarette smoking is very addictive because it contains nicotine and it can have a profound effect especially on a young brain.
3. It’s Time to Consider Alternatives.
Anyone who has smoked before will tell you how difficult it is to stop cigarette smoking and going cold turkey. A popular method of quitting smoking is through vaping using ejuice.
4. Stop Cigarette Smoking Together
In case you are also a smoker, then chances are that your teenager is copying your habits. Abandoning the smoking habit together with your teenager will help you both to cope with the many cigarette smoking challenges.
5. Teach your Child on Some of the Health Complications Emanating from Cigarette Smoking.
One of the key reasons as to why people quit cigarette smoking is because of the many health problems that are related to smoking cigarettes. Many high school seniors get into cigarette smoking without the full awareness of the health risks of smoking cigarettes, and such education may be all they need to quit smoking for good.
6. Think About Counseling.
When it comes to stopping behaviors that involve addiction, getting professional assistance can be of great help. When you find that your teenager is still unable to quit cigarette smoking even after providing them with cigarette alternatives and your full support, a professional therapist may be what you need.